Newly Added!
Time to Break Up—and Let the Addictions Go
- Ruth Anita Foote
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The holidays barely have time to breathe before they’re replaced—nearly stomped out—as retailers race toward the next sale. One celebration blends into the next until you’re not quite sure what season you’re in anymore. You didn’t imagine it. But one thing is certain, they play on your addictions. Addictions occur also
Welcome!
As an award-winning journalist, historian, writer, and online entrepreneur, I’ve dedicated my life to sharing stories that shape our world. I believe in the power of words to convey dreams, ideas, and experiences. My journey as a writer began in an extraordinary childhood as an Army brat, experiencing the harmonious world Dr. Martin Luther King, Jr., envisioned—a foundation that still informs my work today.
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Knock, Knock: Are You Answering the Door for 2026?
- Ruth Anita Foote
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Knock, knock… Each year, we pause—if only briefly—to acknowledge what we’ve accomplished. Some victories were large and life-altering. Others were quiet, personal, and just as meaningful. And yet—if we’re honest—there’s usually a cringe or two. Those lingering goals. The projects that didn’t quite make it across the finish line. You likely
The Big Picture: Defining Your Life Goals for 2026 and Beyond
- Ruth Anita Foote
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It’s not a fault. We grow accustomed to our immediate surroundings—our routines, our rhythms, our so-called comfort zones. Even those who venture farther than others often circle back to what feels familiar. But—we all tend to forget about the Big Picture. Some people thrive on challenge. They climb, leapfrog, and take
You DO You: Stop Being a People Pleaser
- Ruth Anita Foote
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A Diagnosis I Never Expected I never viewed myself as a People Pleaser. But it was a rude awakening when I took a personality test created by best-selling author Ruth Soukup—yes, my namesake. The results puzzled me. I was labeled not only a People Pleaser, but also an Outcast. Strangely enough,
Black Friday Blues: Has Holiday Shopping Losts Its Magic?
- Ruth Anita Foote
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Once upon a time, Black Friday used to mean something. Much more than it means today. I recently found myself thinking such thoughts when I noticed that the shopping centers were not full, let alone overflowing, the day after Thanksgiving—as they had been in years past. Then a young comedian verified
Prep or Pressure: Are you an Early Bird or Last-Minute?
- Ruth Anita Foote
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Are you the early bird, or the last-minute person? There’s rarely an in-between. It’s either-or—that’s all. Take it or leave it—but that’s the way it usually is. And while you may gravitate toward one pole more than the other, most of us know ourselves well enough to admit we lean heavily
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Prep or Pressure: Are you an Early Bird or Last-Minute?
Are you the early bird, or the last-minute person? There’s rarely an in-between. It’s either-or—that’s all. Take it or leave it—but that’s the way it usually is. And while you may gravitate toward one pole more than the other, most of us know ourselves well enough to admit we lean heavily in one direction. Accepting […]

December 3, 2025
Why Your Inner Child Matters in 2026
As we move into 2026, the countdown already feels like sand slipping through our fingers — but let’s make sure we don’t leave our inner child behind. Bring her (or him) with you. Psychologists say our inner child is the foundation of our essence — who we are, what we do, and why we do […]

November 26, 2025
Clearing Clutter Before the New Year
As Thanksgiving rolls to an end, and with Christmas less than a month ahead, 2026 calls out to us — louder and clearer. While we’re grateful for the holiday season, it’s also the perfect moment to release the clutter that has quietly settled into our lives. In other words: Do your spring cleaning now. Yes […]

November 19, 2025
Pillars of Salt: Escaping Regret and Fear of Tomorrow
Regret? Looking back? Not living in the present moment? It seems like that these themes kept surfacing in recent posts by thought leaders I respect and enjoy following. Looking back reminded me of Lot’s wife, turned into a pillar of salt. Thought of that image always made me shudder. Who wants to become a pillar […]

November 12, 2025
My Dog Ain’t in That Fight: Boundaries Matter
When I was working at a nonprofit, I had a colleague who often said: “My dog ain’t in that fight.” Words of wisdom, with a Louisiana flair, from an elder. And words to heed in our business, career, and personal life. Often, we’re tempted to intervene in controversy or confrontation that has nothing to do […]

November 5, 2025
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Newly Added!
Time to Break Up—and Let the Addictions Go
- Ruth Anita Foote
- Leave A Comment
The holidays barely have time to breathe before they’re replaced—nearly stomped out—as retailers race toward the next sale. One celebration blends into the next until you’re not quite sure what season you’re in anymore. You didn’t imagine it. But one thing is certain, they play on your addictions. Addictions occur also
Claim Your 30-Day Planner, Empower Your Life:
STOP PLAYING SMALL: GROW INTO YOUR PURPOSE!
Claim Your 30-Day Planner, Empower Your Life:
STOP PLAYING SMALL: GROW INTO YOUR PURPOSE!
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Welcome!
As an award-winning journalist, historian, writer, and online entrepreneur, I’ve dedicated my life to sharing stories that shape our world. I believe in the power of words to convey dreams, ideas, and experiences. My journey as a writer began in an extraordinary childhood as an Army brat, experiencing the harmonious world Dr. Martin Luther King, Jr., envisioned—a foundation that still informs my work today.
After my family settled in my father's hometown of Lafayette, Louisiana, I later discovered a vibrant culture that inspired my passion for writing and community advocacy. I’ve channeled this passion into my work, from co-publishing Creole Magazine in the 1990s to authoring For Shakespeare's Stepchildren: 10 Essential Writing Tips and Techniques: Secrets of Successful Writers, available on Amazon now. And recently, I uploaded my thesis in book format, Just As Brutal But Without All the Fanfare: African American Students, Racism, and Defiance during the Desegregation of Southwestern Louisiana Institute, 1954-1964, which tells the inspirational story of the brave young men and women who desegregated the school, today known as the University of Louisiana at Lafayette. It became the first higher education institution to desegregate in the Deep South.