Newly Added!
Time to Break Up—and Let the Addictions Go
- Ruth Anita Foote
- Leave A Comment
The holidays barely have time to breathe before they’re replaced—nearly stomped out—as retailers race toward the next sale. One celebration blends into the next until you’re not quite sure what season you’re in anymore. You didn’t imagine it. But one thing is certain, they play on your addictions. Addictions occur also
Welcome!
As an award-winning journalist, historian, writer, and online entrepreneur, I’ve dedicated my life to sharing stories that shape our world. I believe in the power of words to convey dreams, ideas, and experiences. My journey as a writer began in an extraordinary childhood as an Army brat, experiencing the harmonious world Dr. Martin Luther King, Jr., envisioned—a foundation that still informs my work today.
Empowering Your Journey: Insights and Strategies to Elevate Your Business and Life!
Knock, Knock: Are You Answering the Door for 2026?
- Ruth Anita Foote
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Knock, knock… Each year, we pause—if only briefly—to acknowledge what we’ve accomplished. Some victories were large and life-altering. Others were quiet, personal, and just as meaningful. And yet—if we’re honest—there’s usually a cringe or two. Those lingering goals. The projects that didn’t quite make it across the finish line. You likely
The Big Picture: Defining Your Life Goals for 2026 and Beyond
- Ruth Anita Foote
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It’s not a fault. We grow accustomed to our immediate surroundings—our routines, our rhythms, our so-called comfort zones. Even those who venture farther than others often circle back to what feels familiar. But—we all tend to forget about the Big Picture. Some people thrive on challenge. They climb, leapfrog, and take
You DO You: Stop Being a People Pleaser
- Ruth Anita Foote
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A Diagnosis I Never Expected I never viewed myself as a People Pleaser. But it was a rude awakening when I took a personality test created by best-selling author Ruth Soukup—yes, my namesake. The results puzzled me. I was labeled not only a People Pleaser, but also an Outcast. Strangely enough,
Black Friday Blues: Has Holiday Shopping Losts Its Magic?
- Ruth Anita Foote
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Once upon a time, Black Friday used to mean something. Much more than it means today. I recently found myself thinking such thoughts when I noticed that the shopping centers were not full, let alone overflowing, the day after Thanksgiving—as they had been in years past. Then a young comedian verified
Prep or Pressure: Are you an Early Bird or Last-Minute?
- Ruth Anita Foote
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Are you the early bird, or the last-minute person? There’s rarely an in-between. It’s either-or—that’s all. Take it or leave it—but that’s the way it usually is. And while you may gravitate toward one pole more than the other, most of us know ourselves well enough to admit we lean heavily
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So, What Are You Going to Do About It?
Her words hit me which such force, I had to catch my breath. I had to draw in air. Her question — more like her demand — caught me off guard. Completely. It nearly knocked the wind out of me. It felt like a balloon does when it is deflated — that is, if it […]

July 16, 2025
The Good Samaritan Understood the Assignment: But — Do We Practice What We Preach?
The Good Samaritan had an assignment to do. He understood the assignment. He completed the task. He did not ponder, or question what he had to do. He did not analyze it. He did not a flip a coin. He acted without hesitation. He responded, a simple reflex. Like inhaling. What can we learn from […]

July 9, 2025
Is Age Just a Number? Breaking Down Stereotypes and Embracing Ageless Vitality
He looked at me in horror. Add in pure disgust, too. But — I thought the Bible said not to judge, and he was a pastor. He was my coworker also. He had come around the corner just in time to hear us giggling like teenagers about the upcoming Nelly concert. Our Country Grammar idol […]

July 2, 2025
Sugar, Spice, and a 3rd Grade Fight: What a Childhood Bully’s Threat Taught Me
“I’m gonna beat you up on the last day of school,” he said. I wasn’t quite sure how to respond. How do you respond? To that? I had been on the planet for less than a decade, and my life was in jeopardy. Yet it had not been an overt threat. There was no malice […]

June 25, 2025
Too Far From the Light: Dylan Doesn’t Live Here Anymore
Dylan died as he lived: His lover clinging to his arm. That is how I heard the police found him: The syringe hanging out. He was most likely another victim of Fentanyl. The phantom drug had struck down so many young people in our community, and across the country, even though I wasn’t quite sure […]

Tags: Addiction, Chemical Dependency, Codependency, Coping Skills, Fentanyl, Grief, Overdose
June 18, 2025
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Newly Added!
Time to Break Up—and Let the Addictions Go
- Ruth Anita Foote
- Leave A Comment
The holidays barely have time to breathe before they’re replaced—nearly stomped out—as retailers race toward the next sale. One celebration blends into the next until you’re not quite sure what season you’re in anymore. You didn’t imagine it. But one thing is certain, they play on your addictions. Addictions occur also
Claim Your 30-Day Planner, Empower Your Life:
STOP PLAYING SMALL: GROW INTO YOUR PURPOSE!
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STOP PLAYING SMALL: GROW INTO YOUR PURPOSE!
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Welcome!
As an award-winning journalist, historian, writer, and online entrepreneur, I’ve dedicated my life to sharing stories that shape our world. I believe in the power of words to convey dreams, ideas, and experiences. My journey as a writer began in an extraordinary childhood as an Army brat, experiencing the harmonious world Dr. Martin Luther King, Jr., envisioned—a foundation that still informs my work today.
After my family settled in my father's hometown of Lafayette, Louisiana, I later discovered a vibrant culture that inspired my passion for writing and community advocacy. I’ve channeled this passion into my work, from co-publishing Creole Magazine in the 1990s to authoring For Shakespeare's Stepchildren: 10 Essential Writing Tips and Techniques: Secrets of Successful Writers, available on Amazon now. And recently, I uploaded my thesis in book format, Just As Brutal But Without All the Fanfare: African American Students, Racism, and Defiance during the Desegregation of Southwestern Louisiana Institute, 1954-1964, which tells the inspirational story of the brave young men and women who desegregated the school, today known as the University of Louisiana at Lafayette. It became the first higher education institution to desegregate in the Deep South.